Freedom, in the context of the Freedom Too training, encompasses the ability to make informed choices, maintain mental and physical health, align one’s passions with their goals and values, build supportive networks, adopt a growth mindset, and seek an enlightened evolution in life. This holistic definition of freedom enables individuals to lead a fulfilling, authentic, and purposeful life. By making informed choices, individuals can take control of their lives and navigate through various situations with confidence. Maintaining mental and physical health allows individuals to enjoy life, manage stress, and face challenges with resilience. Aligning passions with goals and values ensures that individuals pursue a path that brings them genuine happiness and a sense of accomplishment. Supportive networks provide encouragement, guidance, and a sense of belonging, fostering personal growth and well-being. A growth mindset elevates beyond scarcity encouraging generosity and openness because abundance is the storehouse and creativity is the key. Enlightenment is an evolution in human thought, behavior, and meaning that ceases to strive for achievements and lives present and harmoniously. Together, these elements contribute to a comprehensive understanding of freedom, empowering individuals to live a balanced and meaningful life.
Description
The Freedom Too: The Quit Consultation training program is designed to support individuals who are seeking guidance and direction in conceptualizing their next steps in life. This program aims to help participants break free from limiting beliefs, habits, or situations and empower them to take control of their lives. By focusing on elements such as making informed choices, maintaining mental and physical health, building supportive networks, and aligning passions with goals and values, the training seeks to provide a comprehensive approach to personal growth and well-being. Through the quit consultations, participants can gain valuable insights, develop new skills, and create a roadmap for a fulfilling, authentic, and purposeful life. This training is a funnel into other COACHMethod training and certificate programs within EduMAW.
Learning Objectives
By participating in the Freedom Too: The Quitting Consultation training program, individuals will be able to:
- Cultivate Well-being: You will practice gratitude, mindfulness, and non-striving techniques to enhance their overall well-being, fostering a sense of peace and contentment.
- Assess Personal Situational Needs: You will be able to evaluate their current situation, needs, and desires to identify areas for improvement and change.
- Outline Financial Management and Goal Setting: You will learn how to create and maintain a budget, reduce debt, and set financial goals, empowering them to achieve financial freedom and security.
- Apply Personal Branding and Self-Expression: You will develop the skills necessary to craft a personal brand that reflects their strengths, values, and passions, enabling them to project an authentic and compelling identity.
- Share Expertise and Contribute to Personal Growth: You will identify and share their areas of expertise, contributing to the growth and success of others, creating a supportive and collaborative learning community.
- Initiate Quit Planning and Goal Setting: You will develop a personalized quit plan that addresses their unique goals and challenges, allowing them to create a clear roadmap for their journey of change.
Course Features
- Lectures 32
- Quizzes 0
- Duration 8 weeks
- Skill level All levels
- Language English
- Students 3
- Assessments Yes
Curriculum
- 4 Sections
- 32 Lessons
- 8 Weeks
- Overview & Introduction3
- Assessment: Your Current SituationThe assessment phase is crucial in understanding the individual's current situation, their reasons for wanting to quit, and any potential barriers they may face. This section has three sub-sections:15
- 2.2Where You Are
- 2.3CHOICE – Engagement4 Minutes
- 2.4Where You Are: Case Study – Sophia3 Minutes
- 2.5CHOICE – Review of Case4 Minutes
- 2.6CHOICE – Lesson Content9 Minutes
- 2.7CHOICE Worksheets60 Minutes
- 2.8What You Need
- 2.9HEALTH – Engagement8 Minutes
- 2.10What You Need: Case Study – Mark3 Minutes
- 2.11HEALTH – Case Review4 Minutes
- 2.12HEALTH – Lesson Content10 Minutes
- 2.13HEALTH Worksheets90 Minutes
- 2.14What You Desire
- 2.15What You Desire: Case Study – Lisa3 Minutes
- 2.16ALIGNMENT Worksheets60 Minutes
- Intervention: Developing Your Quit PlanThe intervention phase involves developing a personalized quit plan for the individual, providing them with the necessary tools and support to help them achieve their goals. This section has three sub-sections:9
- 3.2What You Can Do
- 3.3What You Can Do: Case Study – Emily3 Minutes
- 3.4NETWORKS Worksheets180 Minutes
- 3.5What You Can Contribute
- 3.6What You Can Contribute: Case Study – Daniel3 Minutes
- 3.7GROWTH Worksheets60 Minutes
- 3.8What You Enjoy
- 3.9What You Enjoy: Case Study – Alison3 Minutes
- 3.10EVOLUTION Worksheets60 Minutes
- Solution Funnel: Programs & ResourcesThe final phase of the quit consultation involves funneling the individual into appropriate programs and resources that can provide additional support and guidance. This section includes the following programs:5